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Re: Protein Bars

PostPosted: Tue May 15, 2018 5:32 pm
by mrfish
Protein Shake :stirpot:
Too much of a good thing? I think the recommended number of grams of protein per day is anywhere from sixty to maybe double that depending on your activity level and body weight. This guy must have packed somewhere in the neighborhood of 250 grams of protein into his shake!