Which Fruits and Vegetables Boost DNA Repair?
Lemons, persimmons, strawberries, broccoli, celery, and apples get the nod in this video!
DESCRIPTION: Dietary strategies, including the use of black pepper (piperine), can boost blood levels of curcumin from the spice turmeric by up to 2,000%.
It is interesting to note that humans, uniquely among the primates so far considered, appear to have stomach pH values more akin to those of carrion feeders than to those of most carnivores and omnivores. In the absence of good data on the pH of other hominoids, it is difficult to predict when such an acidic environment evolved. Baboons (Papio spp) have been argued to exhibit the most human–like of feeding and foraging strategies in terms of eclectic omnivory, but their stomachs–while considered generally acidic (pH = 3.7)–do not exhibit the extremely low pH seen in modern humans (pH = 1.5) [38]. One explanation for such acidity may be that carrion feeding was more important in humans (and more generally hominin) evolution than currently considered to be the case
LEAFY GREENS: 363 outbreaks involving 13,568 reported cases of illness
EGGS: 352 outbreaks involving 11,163 reported cases of illness
TUNA: 268 outbreaks involving 2341 reported cases of illness
OYSTERS: 132 outbreaks involving 3409 reported cases of illness
POTATOES: 108 outbreaks involving 3659 reported cases of illness
CHEESE: 83 outbreaks involving 2761 reported cases of illness
ICE CREAM: 74 outbreaks involving 2594 reported cases of illness
TOMATOES: 31 outbreaks involving 3292 reported cases of illness
SPROUTS: 31 outbreaks involving 2022 reported cases of illness
BERRIES: 25 outbreaks involving 3397 reported cases of illness
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